Mindful Living Group

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Join our online community to learn mindful living practices to keep you on a path of peace. 

FREE On-Line Group

 

Our groups will meet on

 

 We will meet for 6 weeks, April 7, 14, 21, 28, May 5 & 12

Each meeting will include a:
 

  • Welcome ~ A 15 minute Guided Imagery Meditation
     

  • Talking circle for those who want to share their experience.
     

  •  Contact Janet for the Zoom Link 

 

Treat yourself to this beautiful muscial interlude: 
Peace is All I Know by StoweGoode

We can all use some quiet time to center ourselves in this challenging moment of our lives. This is something I want to freely offer to all. 

 

GIVE YOURSELF the GIFT OF PEACE and join us for a gentle, relaxing hour/week. 

 

Let's join together ONLINE to share some mindful, peaceful time together as we each learn to quiet our body, mind and spirit.

We will begin with a 15 minute relaxing guided imagery meditation, followed by a talking circle for those who would like to share their experience. 

Each week (for 6 weeks) we'll do a different mindful-based guided imagery meditation. 

Learn more about Mindfulness Here

"Zoom" is a simple way to connect virtually from anywhere on this planet. 

 

Please create a space where you will not be interrupted for the call.       

 

If this is your first time on Zoom, you may want to download the Zoom application to your computer or phone. Set up a login username and password today to save time.

You can download the latest version of Zoom: https://support.zoom.us/hc/en-us/articles/zoom.us/download.  

You can download the free version of Zoom.

 

Please turn on the camera and check to see that the microphone is on. You’ll see both at the bottom of your screen.  It's easy so no worries if you need help the first time we meet. 

Looking forward to being with you.